Monday, July 3, 2017 10 min 120+ min (2+ hrs) 2 easy crab eggplant make ahead Recipes - Japanese reduced sodium saute soramame Nasu to soramame, kani no tosazu jure ae / eggplant, fava beans and crab in tosazu jelly dressing A chilled delight. The jelly dressing provides a cooling, shiny blanket over the mouthwatering combination of eggplant, fava beans and Dunge...
Monday, June 12, 2017 60 min bake feta cheese freezable microwave Recipes - Western reduced sodium saute snack zucchini Zukkini to tamago, feta chiizu no pan / zucchini, egg and feta cheese pastry This is another savory pastry we like. Sauteed zucchini is paired with fluffy fried or microwaved egg and feta cheese. Dill makes this combi...
Sunday, June 11, 2017 1 very easy 10 min bento eringi fresno pepper Recipes - Korean reduced sodium saute shimeji Eringi to shimeji no namuru / namul saute with king oyster and shimeji mushrooms A quick saute of mushrooms with sesame oil. Fresno pepper adds colorful contrast and soft crunch. Great as a filler in a bento box, too. 1/2...
Saturday, June 3, 2017 2 easy 60 min bake cauliflower freezable microwave mushrooms onions Recipes - Western reduced sodium saute Karifurawaa to masshuruumu no karee pan / curried cauliflower and mushroom pastry Great for breakfast and lunch! This savory pastry is intended to be eaten with other dishes, and only a moderate amount of spices are used t...