Wednesday, May 17, 2017 30 min boil carrot cherry tomatoes eggs gomadashi green onions nori pan-fry Recipes - Japanese reduced sodium seiyo meshida udon Gomadashi udon / wheat noodles with fish sesame paste Gomadashi udon is simply wheat noodles, fish sesame paste, a garnish and plenty of hot water. It is amazingly simple to prepare, as it was ...
Sunday, June 5, 2016 120+ min (2+ hrs) 2 easy apple green onions hakusai make ahead nam pla nira onions Recipes - Korean reduced sodium shiokoji Asazuke hakusai kimuchi / quick napa cabbage kimchi Sodium-savvy kimchi that we can eat without hesitation. This is a quick version inspired by non-fermented salad-like baechu geotjeori . Quic...
Tuesday, March 15, 2016 2 easy 30 min 60 min dried shiitake eggs enoki eringi fresno pepper green onions hoshi-shiitake Recipes - Korean reduced sodium serrano pepper shiokoji simmer soup stew tofu Kinoko-iri sundupu / soondupu jjigae Korean soft tofu stew with mushrooms A tasty Korean soft tofu stew has made a comeback at our table! My now typical lineup of seasonings to reduce overall sodium -- shoyukoji so...
Thursday, January 28, 2016 2 easy 60 min boil carrots egg enoki eringi green onions microwave Recipes - Japanese reduced sodium sakekasu shoyukoji simmer soy milk tonyu udon yu choy sum Tonyu miso nikomi udon / hot-pot udon wheat noodles in red miso and soy milk broth A personal-size, sizzling hot pot with udon for cold days. The combination of aka miso and soy milk makes this a mild yet deep and satisfyi...