Wednesday, May 17, 2017 30 min boil carrot cherry tomatoes eggs gomadashi green onions nori pan-fry Recipes - Japanese reduced sodium seiyo meshida udon Gomadashi udon / wheat noodles with fish sesame paste Gomadashi udon is simply wheat noodles, fish sesame paste, a garnish and plenty of hot water. It is amazingly simple to prepare, as it was ...
Sunday, February 12, 2017 1 very easy 10 min 60 min bento eggs katsuobushi okara pan-fry Recipes - Japanese reduced sodium rice shiokoji steam Okara-iritamago no okaka mazegohan / steamed rice with scrambled soybean pulp, egg and bonito flakes An easy makeover of plain steamed rice into a tasty comfort meal. Scrambled eggs fluffed up with fiber-rich okara increase the overall volum...
Friday, November 25, 2016 2 easy 30 min boil egoma fish fishcake pan-fry Recipes - Japanese reduced sodium shiso soy milk surimi tonyu Shinjo no shiso-hasami-yaki / fried fishcake in perilla leaves Shinjo or fluffy fishcakes sandwiched by perilla leaves are fried for a crispy outer crust and creamy inside texture. Both shiso perilla an...
Tuesday, August 25, 2015 2 easy 30 min bento egg eringi fu gobo onions pan-fry Recipes - Japanese reduced sodium shiso Fubaagu no shisomaki / small gluten cake burgers wrapped with perilla leaves Tasty small burgers made with fu gluten cakes, an important source of protein in temple vegan dishes for more than a century! Gobo burdock r...