Gomadashi / fish sesame paste

Gomadashi / fish sesame paste - Welcome to the blog of recipes. In this blog you will find a delicious recipe complete with how to make cooking. The recipes you read right now are Recipe . We present to you completely and clearly. Here's more Gomadashi / fish sesame paste.

More Recipes :


Gomadashi / fish sesame paste

I first encountered the expression gomadashi on a website introducing regional udon specialties. It is a paste made of grilled fish, sesame seeds, soy sauce and sweetener. The paste's name does not intuitively convey how tasty it is. It is typically served with udon wheat noodles. It is also good with rice and as an addition to a number of dips and dressings. When making the paste, grilling the fish takes the longest, and once it is done, the paste should keep in the fridge for a relatively long time -- 4 weeks when made with regular soy sauce is what people say, so probably 2+ weeks with the reduced sodium version below.



1 tbsp (20g):
56 calories; 3.8 g protein; 3.4 g fat; 2.8 g carbohydrate; 2.0 g net carbs; 190 mg sodium (with 50% reduced-sodium soy sauce & shoyukoji made with 50% reduced-sodium soy sauce); 5 mg cholesterol; 0.8 g fiber

Whole recipe (approx. 170g):
476 calories; 32.5 g protein; 28.8 g fat; 23.7 g carbohydrate; 16.7 g net carbs; 1,601 mg sodium (with 50% reduced-sodium soy sauce & shoyukoji made with 50% reduced-sodium soy sauce); 42 mg cholesterol; 7.0 g fiber


<Ingredients>
(Enough for 4 servings of gomadashi udon)
50 g grilled rock cod
2 niboshi sardines
1/2 hoshi-shiitake dried shiitake mushroom
20 g toasted white sesame seeds
30 g tahini sesame paste
20 g shoyukoji soy sauce rice malt
45 g (2 1/2 tbsp) soy sauce
2 tsp kurozu brown rice vinegar
2 tsp sake


<Directions>
1.

Toast sesame seeds on medium low to low heat until fragrant.

2.

In the meantime, remove heads and bellies of niboshi, and microwave for 10 seconds, removing and flipping once in the middle, until aromatic.

Finely chop niboshi and dried shiitake.

3.

Grind sesame seeds in suribachi mortar until moist.
Add grilled fish and shoyukoji, and grind.

When sesame seeds, fish and shoyukoji are well incorporated, transfer to frying pan (using the same frying pan for toasting sesame seeds, in photo).

4.

Add soy sauce to suribachi, get all possible remaining sesame seeds, fish and shoyukoji in grooves, and pour to frying pan.


Repeat with kurozu and sake.

5.

Add niboshi, dried shiitake and tahini.  
Mix, and cook for 10+ minutes on medium low to low heat.

<Notes>
  • Niboshi dried young sardines and hoshi-shiitake are added to enhance umami of the paste.
  • Kurozu and shoyukoji are to partially replace soy sauce in order to lower overall sodium content. Shoyukoji also works as a sweetener in this recipe.
  • If you want to choose only one between sesame seeds and tahini, go with sesame seeds for both rich taste and a different texture rather than a simply smooth paste, and choose tahini for quicker preparation and very smooth texture. 
  • Using equal amounts (by weight) of sesame seeds and fish or fewer sesame seeds seems to be the standard proportion.
  • Fresh fish tips work great with this recipe. 
  • For the above, I grilled approx. 295 g rock cod tips (with bones and some skin; photo at upper right) for 35 minutes at 430F/220C, which yielded 170 g after grilling (excluding fat pooled on foil; photo at lower right) and 151 g with skin and bones removed.
  • Instead of a paste consistency, some people make gomadashi as a thick sauce by adding more soy sauce (or using less fish). As with all home cooking, adjust the proportion of ingredients to match your taste and usage.
  • Cooking the mixture of all ingredients at the end is optional when serving immediately (or within 1-2 days).
  • Gomadashi was originally something locals made at home with eso [lizardfish], a white-fleshed fish with lots of small bones, in Oita Prefecture. Saiki City on the coast is particularly known for its gomadashi, and the paste is now Saiki's specialty, and bottled products with different types of fish are available nationwide.



Congratulations! Just now you have made Gomadashi / fish sesame paste with your own effort. I am happy, hopefully with this recipe article can make your life becomes happier. Find other recipes that are worth it for you to try at home only at Food Recipe

Thank you for reading Gomadashi / fish sesame paste And this post url permalink is https://chinesefoodsrecipe.blogspot.com/2017/05/gomadashi-fish-sesame-paste.html Hopefully This can be useful. Do not forget to share this paper until it can be useful for your friends

0 Response to "Gomadashi / fish sesame paste"

Post a Comment

Labels

1 very easy 10 min 120 min (2 hrs) 120+ min (2+ hrs) 2 easy 3 moderate 30 min 30 minutes 4th of July 60 min 90 min (1.5 hrs) aka miso akajiso almond flour amazon amazon fresh anzu aodaizu kinako aonori appetizer apple apples appliance asparagus atsuage avocado azuki bake baked bakery Baking baking chez moi banana barefoot contessa barley bars basil bay shrimp beach Beef Recipes benishoga bento birthday biscoff biscuit bisquick bittersweet chocolate black beans blanch blondies blood orange blue cheese blueberry boil bon appetit books Brain Stew Goat Recipe braise Bread breakfast brie broccoli broccoli raab brown butter brown sugar brownies brussel spouts brussels sprouts bundt buttermilk butterscotch cake cake recipes cake recipes soup recipes calamari candy cara cara carrot carrots cauliflower cham namul chanterelle charity cheese cherry cherry tomatoes chicken Chicken and Noodle Soup chicken recipes chicken salad chiles chili in oil chili recipe easy chill Chinese Food chirimen jako Chocolate chocolate chips Chrismas Bread christmas Christmas Cakes cidney the dog cilantro cinnamon citrus coconut oil coffee cake cookbook cookie recipes vegan recipes cookies cooking classes Cooking Light Cooking Recipes coon shrimp corn costco Country Recipes Country Recipe Country Recipes crab cranberry cream cheese creme fraiche crisp crops crumb topping Cucino Vina's Pesto cupcake cupcakes curry powder custard pie dahlia bakery daikon daizu decorating deep-fry desalination dessert desserts dinner dorie greenspan dorie's cookies dried clams dried fruit dried shiitake Drink Recipes dutch processed cocoa Easter Eckert's edamame egg egg white egg yolk eggplant eggs egoma endomame enoki equipment eringi espresso event everyday food fall family farmers market fava beans festival feta feta cheese fish fishcake flaxseed meal flour bakery folks food network food section freezable fresh fresh ingredients fresno pepper friends frosting frozen fruit fu fuki fuki no ha fuki no to furikake fusion galangal Gale Gand ganache ganmodoki garden center garlic general life ginger gingerbread girl scout giveaway gobo Golden Delicious gomadashi gorgonzola granola grape tomatoes green beans green onions green peas green pepper green tea grill gyuhi hakusai hatch chile healthy dinner recipes healthy recipes heath bar toffee heavy cream herbs hersheys hijiki holiday food holidays homegrown homemade honey honeycrisp honeycrisp apples hoshi-shiitake Hot Drink huckleberry I Like Big Bundts I Like Big Bundts 2013 ILBB2013 Indian Foods Indian Recipes Indonesian Recipes ingen Ingredient preparation Ingredients jam japanese jello Jonagold Jonathan justjenn kabocha kabu kaffir lime leaves kaiware kaki kale kanso asari karashi katsuobushi kazarikiri kikka kikuka kinako king arthur kings hawaiian kinkan kinki kinome kitchen tools komatsuna kombu konnyaku koshian KSDK kumquat kuri kurozu kuzukiri kuzuko kyuri lemon lemon bars lemon curd lemon grass lemonade restaurant lettuce library lime los angeles los angeles times low net carbs maitake make ahead maple syrup marinade marinate mark bittman marmalade Martha Stewart matcha matsu no mi matsutake meal Meat Recipes meatballs mekyabetsu Menu examples menu ideas meringue meyer lemons microwave mikan milk mint miso mitsuba mitsuwa mochi mochitsuki molasses moyashi muesli muffins mushrooms myoga nabe nagaimo nam pla nam prik pao nanohana nasu natto nectarines new york times newyears niboshi nigella lawson nira no cook nobiru non-dairy noodles nordic ware nori nutella oatmeal okara okra onions orange osechi oshogatsu pan-fry pancake panko parfait parsley party pasta pasta recipes dessert recipes pasta salad recipe pastry peach peanut butter pecan persimmon persimmons pesto petrale sole pickles picnic pie pine nuts pinterest pioneer woman planetbox pomegranates ponzujoyu poppy seed pork tenderloin portabella potatoes potluck pound cake press pressure cooker products Pudding Recipes pumpkin pure honey quick quick and easy quinoa radish raspberry reading recipe Recipe Chicken Noodle Soup Recipe Soup recipes Recipes - Chinese Recipes - Japanese Recipes - Korean Recipes - Thai/Southeast Asian Recipes - Western red pepper red wine reduction sauce reduced sodium renkon restaurant review rhubarb rice rice flour rice krispies ricotta roasted asparagus running sake lees sakekasu sakura no hana no shiozuke salad salmon salmon recipes salad recipes san francisco sandwich sansho satoimo satsumaage satsumaimo sausage recipes saute savory scallops scones seafood Seafood Recipe seiyo meshida seri serrano pepper sesame paste sesame seeds shami shiitake shimeji shiokoji shiozake shirasu shirataki shiratamako shiroan shishito shiso shisozu shoga shortbread Show Me St. Louis shoyukoji shrimp shrimp flakes shungiku simmer simple recipe smithsonian snack snacks soak soba sobamai somen soramame soup soup recipes sour cream soy milk soy sauce soybean flour soybeans speculoos Spicy Recipes spinach spot shrimp st patricks starbucks steam stew stir-fry store strawberries strawberry strawberry rhubarb pie streusel suigyoza sukuidofu superbowl superbowl sunday sur la table surfas surimi sushi sweet peppers sweet potato sweets tahini taka no tsume tamago no moto tamarind tart technology tenkasu thin mints toast toffee tofu Tom cooks tomato paste tomatoes tonyu Tools tradition travel tuesdays with dorie TWD - Baking Chez Moi Typical food of Turkey Typical Indonesian Recipes Typical Netherland Recipes udon ume upside down usuage vacation Valentine's vanilla vegetable recipes vegetables vinaigrette vineyard walnuts warabi wasabi watch & make wheat gluten white chocolate williams-sonoma wine wine class winter wordy wednesday yakidofu yakiimo yogurt yu choy sum yuba yuzu yuzu peel yuzukosho zucchini
Powered by Blogger.