This is another savory pastry we like. Sauteed zucchini is paired with fluffy fried or microwaved egg and feta cheese. Dill makes this combi...
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Sunday, June 11, 2017
1 very easy
10 min
bento
eringi
fresno pepper
Recipes - Korean
reduced sodium
saute
shimeji
Eringi to shimeji no namuru / namul saute with king oyster and shimeji mushrooms
A quick saute of mushrooms with sesame oil. Fresno pepper adds colorful contrast and soft crunch. Great as a filler in a bento box, too. 1/2...
Friday, June 9, 2017
1 very easy
10 min
broccoli
cherry tomatoes
grape tomatoes
microwave
Recipes - Japanese
reduced sodium
Burokkorii to mini tomato no gomaae / broccoli and grape tomatoes in sesame dressing
A little side dish to add green and red to your plate. It is very quick to make, as chopping and microwaving broccoli are basically all you ...
Feta chiizu no shionuki / desalinating feta cheese
Long before we started reduced-sodium cooking, I learned to avoid feta cheese at restaurants and delis in this country, as feta makes dishes...
Saturday, June 3, 2017
2 easy
60 min
bake
cauliflower
freezable
microwave
mushrooms
onions
Recipes - Western
reduced sodium
saute
Karifurawaa to masshuruumu no karee pan / curried cauliflower and mushroom pastry
Great for breakfast and lunch! This savory pastry is intended to be eaten with other dishes, and only a moderate amount of spices are used t...
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